Over twenty years ago, a group of investigators at the National Cancer Institute and Louisiana State University set up a study to assess if differences in diet could hold to answer to why not everybody exposed to asbestos went on to fall victim to mesothelioma.
The Diet and Mesothelioma task force located 58 people who had mesothelioma and 58 people who had similar asbestos exposure, income, and use of tobacco but who had escaped the disease. The researchers tried to find a connection between mesothelioma and eating three popular snacks, two kinds of sweets, three dairy products, seven kinds of fruit, seven sea foods, eleven kinds of meat, and sixteen kinds of vegetables.
Their findings can be summarized as follows:
People exposed to asbestos who stayed cancer-free ate, on average, twice as many servings of home-grown or locally grown fruits and vegetables per week as those who developed mesothelioma.
People who remained free of mesothelioma ate about twice as many servings of cruciferous vegetables (turnip greens, mustard greens, collards, cabbage, brussels sprouts, and broccoli) as those who did not, about three servings a week, compared to zero to two.
People who developed mesothelioma ate more cake, candy, and pie than those who stayed cancer-free.
Beta-carotene (the stuff that makes carrots and pumpkins orange) was also found to be important. However, it was interesting to note that eating too much beta-carotene gave no additional benefits than if a person ate a 'normal' amount - categorized as four servings per week. Oil is known to help in the uptake of beta-carotene by the body, so it is advisable to have something oily with your carrots, pumpkin, or squash.
The beta-carotene results were replicated by a later study in New York.
The number one danger food seemed to be sugar. Study participants who developed mesothelioma were eight times as likely to have eaten dessert every day as those who did not. Those who stayed cancer-free also ate some desserts, occasionally, but an average of one serving once or twice a week.
We're not advocating natural therapies per se, but if eating a healthy balanced diet that includes colorful, locally grown vegetables and the occasional sweet treat can help, what's not to try?
Asbestos, Diet, and Mesothelioma - Could Eating Right Prevent One of the Deadliest Cancers?